Tara Harkin, Labour doula

Packages:

Prenatal Classes:

I offer a weekly class, a weekend class, a condensed one day class as well as a refresher class for parents expecting the second or third time around.

Private classes can be designed around topics that expecting parents are most interested in covering, such as:

• Labour and Delivery
• Coping Methods (relaxation, visualization)
• Comfort Measures (positions, ball use, massage, breathing)
• Interventions (epidural, narcotics, c-sections, and alternatives)
• Bringing home Baby, what do we do now?

Labour Doula Services:

I will work in the GTA area. I'm based in Mississauga, but have no problem traveling to Oakville, Brampton or Toronto as your doula.

At least two visits pre labour to discuss a birth plan, you and your partner's vision of the birth experience. If we need to schedule more, that's not a problem either. During these visits, we'll talk about your fears, hopes and expectations of labour as well as what I can offer, as well as work on a birth plan.

Availability via email or phone before labour, I am happy to answer any questions or concerns I can and direct you towards medical professionals if I can't.

Constant companionship and support during the labour, along with various relaxation and comfort techniques. As a doula, I am an extra pair of hands, a guiding voice and sometimes run interferance! I can usually guarantee my availability up to 2 weeks prior and post due date. I have back up support in case I cannot be there immediately. My back up is trained and experienced.

At least one visit post partum to discuss the birth and your experience. I am happy to do subsequent follow ups if you need help with breast feeding or general baby issues. This can be added as post partum service in the contract.

A package and contract will be tailored to each client's needs. At the time of signing, a non refundable deposit will be required, as well as a post dated cheque for the balance.